Conscious Collectives: An Overview

In this episode I give an overview of Conscious Collectives: new organizations that reflect our emerging state of consciousness as a species. I go into what they are, where they come from, why they're critical for saving our planet, and how to start thinking about switching over.

Listen here or wherever you get your podcasts.

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Kate Newburgh
A Week Without Criticism

"It's foolish to scold."

-Dale Carnegie

Just for fun I decided to take Dale Carnegie's advice and go a week without criticizing myself or anyone around me, and I couldn't believe the ways it transformed my life! Listen here for more tips on how to quiet the voice in your head and what to do when you want to judge others.

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Kate Newburgh
The Line Between Discipline and Self Harm

Have grit! Never give up! Discipline is a necessary component for achieving long term goals, but when does it become something darker? This episode explores the manipulative potential of "grit," the ways in which our life forms natural rhythms, and the upside to meaningful endurance.

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Kate Newburgh
I Don't Have Time

In this episode I dive into the question of how to handle the feeling of "not having enough time" to take care of yourself. Statistics show that people who spend at least 20% of their time at work doing something they love report significantly less burnout. What does that mean and how can we create that on the job?

Access here or wherever you get your podcasts.

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Kate Newburgh